‘When will you live?’: Sadhguru challenges Alia Bhatt’s 9-hour sleep routine, actor says ‘I love sleeping’

What Happened

Actor Alia Bhatt and yogi-author Sadhguru discussed sleep schedules during a YouTube conversation. Alia revealed sleeping 8-9 hours daily. Sadhguru, who sleeps 4-5 hours, questioned when she lives. He argued people wind themselves up unnecessarily and don't need excessive sleep. Alia responded that sleep helps body repair. Sadhguru countered that true sleep means non-existence, so loving it contradicts loving life itself.

Key Entities

AI Tools