Sunaina Roshan, 54, reveals why she chose strength training after being diagnosed with jaundice: ‘Not for muscles…’

What Happened

Sunaina Roshan, 54, revealed strength training benefits after jaundice diagnosis. She emphasized training rebuilds functional strength, improves energy and posture rather than focusing on muscle appearance. Post-jaundice, her stamina improved, metabolism boosted, and daily activities became easier. Medical experts confirm strength training aids recovery from liver conditions by rebuilding weakened muscles and stamina.

Key Entities

AI Tools