Rajeev Khandelwal, 50, on why he never developed a taste for fast food: ‘Mummy khilaati thi sprouted dal, amla’

What Happened

Actor Rajeev Khandelwal, 50, credits his fitness to childhood eating habits shaped by his Army background. He never developed a taste for junk food, preferring sprouted dal, amla, and homemade meals. Growing up, his mother emphasized nutritious food. He remains vegetarian, favoring moong dal and seasonal vegetables. A dietitian confirms early food habits significantly impact long-term health, immunity, and disease prevention.

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