Mumtaz shares strict fitness rule she got from Akshay Kumar to stay ageless at 78: ‘90% of people are lazy’
India

Mumtaz shares strict fitness rule she got from Akshay Kumar to stay ageless at 78: ‘90% of people are lazy’

Indian Express·3h ago·Positivity

What Happened

At 78, veteran actor Mumtaz credits strict fitness discipline for her youthful appearance. She follows a no-dinner regimen, stopping food intake after 4 pm, and exercises 90 minutes daily with weight training. Mumtaz attributes her success to commitment, claiming ninety percent of people lack discipline required for such routines. Akshay Kumar reportedly advised her similarly.

Key Entities

MumtazAkshay KumarIndian ExpressVickey Lalwani

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