How yoga and meditation helped GM Vaishali in conquering the Candidates

What Happened

Grandmaster Vaishali Rameshbabu qualified for the World Championship match against Ju Wenjun after recovering from a poor start at the Candidates tournament. Her coach RB Ramesh credited yoga, meditation, and sports psychology sessions for her turnaround. Vaishali adopted these practices after a disappointing performance at Chennai Grand Masters last year. She managed to win the final round despite pressure, earning her title challenge opportunity.

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