Ghosting is bad, but ‘ghostlighting’ is worse: Early warning signs of this toxic dating trend, according to an expert

What Happened

Ghostlighting combines ghosting with gaslighting, where someone manipulates their partner into doubting themselves before disappearing. Unlike simple ghosting, it involves denying events, minimizing concerns, and shifting blame. Psychologist Rasshi Gurnani explains this reflects avoidant attachment patterns and emotional immaturity. Early signs include inconsistent communication, emotional invalidation, and unexplained withdrawal. Victims should trust their perceptions and set clear boundaries for emotional protection.

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